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November 5, 2016
How Nutrition Harmonizes the ADHD Brain
Complex carbohydrates, omega-3 fatty acids, lean protein, and certain vitamins all help our brain cells carry out their functions efficiently and effectively. In an ADHD brain, these foods and nutrients can be particularly powerful.

November 5, 2016
How to Help Kids Learn to Fail
Not learning to tolerate failure leaves kids vulnerable to anxiety. It leads to meltdowns when the inevitable failure does occur, whether it happens in preschool or college. And perhaps even more important, it can make kids give up trying—or trying new things.

November 5, 2016
Doctors Release New Screen Time Rules for Kids

According to new guidelines released this week, children of all ages should limit how much time they spend in front of the TV, iPad and other digital media.

Life is a journey and sometimes we need guidance, someone to help show us the way, or just to help us see the way. The way that is there before us but we just can't quite see...a little nudge here...a little suggestion there.

Some guidance...to make it become clear, to make it easier, to make it better. Guidance to help us be better to our friends, to our family, to ourselves, and most importantly...to our children.

 

 Skipper L Harvey, PsyD     

 

 

Did you know?

Let’s face it…all children misbehave sometimes. One of the questions that we frequently ask ourselves when our children are engaging in unwanted behaviors is, “Why?” A child’s behavior almost always serves some type of purpose for that child; however, when you find yourself with more questions than answers it may be time to consider a more serious condition such as Oppositional Defiant Disorder or ODD. ODD is defined by a recurrent pattern of developmentally inappropriate levels of negativistic, defiant, disobedient, and hostile behavior toward authority figures. Children with this disorder are best served by a licensed mental health professional who can provide both individual and family therapy.

ODD - A Guide For Families