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Anger Management Courses

 

Anger Management
Anger management classes are educational courses aimed at teaching skills to help one change their thinking and behavior. These classes are taught by Dr. Skipper L. Harvey, a Certified Anger Management Professional, and are ideal for self-referrals, business professionals, court referred clients, couples, adolescents, and anyone else interested in improving their relationship with others.

Individual sessions may meet weekly or every other week, depending on scheduling, with each session meeting between 60-90 minutes. A workbook is provided. Additional information may also be provided on a case by case basis to meet the needs of each individual participant. The cost is $100.00 per session.

Following are available courses:

 Anger Management for Adults

                                Session 1 - Dealing with Stress

                                Session 2 - Empathy

Session 3 - Respond Instead of React

                                Session 4 - Change that Conversation with Yourself

Session 5 - Assertive Communication

Session 6 - Adjust Those Expectations

Session 7 - Forgive, but Don't Forget

Session 8 - Retreat and Think Things Over

Anger Management for Adolescents

                                Session 1 - Dealing with Stress

Session 2 - Empathy

Session 3 - Respond Instead of React

Session 4 - Change that Conversation with Yourself

Session 5 - Assertive Communication

Session 6 - Adjust Those Expectations

Session 7 - Forgive, but Don't Forget

Session 8 - Retreat and Think Things Over

Anger Management Class Rates

Individual = $100 per session

For all other rates, please see the Rates Page.